Chair Yoga Case Study A Path to Inner Peace
After teaching chair yoga for several years Liz Franklin can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible ? the only prerequisite is that you can sit in a chair, including a wheelchair.What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words?.
Hi! I'm Michael. I'm a 40-year old graphic designer in Kansas City. I have multiple sclerosis...Mark Franklin enjoys telling people about Liz Franklin's Yoga In Chairs(r) because he knows it is helping people live healthier, happier, and longer lives. If you want to find out about her special style of chair yoga, visit http://www.
By: Mark Franklin
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